THERAPY FOR ADULTS
Anxiety | Self-Doubt | Burnout
Welcome
Hi, I’m Kristin Conlon, PsyD, a licensed clinical psychologist. I work with adults who want to understand themselves more clearly and make sense of patterns that feel confusing, frustrating, or difficult to change.
My style is down-to-earth, curious, and collaborative, and I sometimes use gentle humor when the moment feels right.
When “I’m fine” Isn’t True
Many of the adults I work with are doing well in several areas of their lives. They’re building careers, maintaining relationships, and handling their responsibilities. But something isn’t fully working.
Often they’ve spent a lot of time trying to figure things out on their own. But certain patterns sometimes keep resurfacing: in relationships, in overthinking decisions, or overall sense of being stuck.
You might recognize some of these thoughts:
Therapy can be a space to explore these patterns and start untangling the ways they show up in your life.
